Gentle Trauma Release © was created to help you heal from traumatic events. Trauma is something that stays in your body. If you are familiar with the Survival instincts of Fight, Flight or Freeze as a response to stress or trauma, then you will understand that if your body did not let go of the trauma through the fight or flight mode, then your body is frozen in place. Your body wants to move, and yet it’s frozen waiting for the problematic event to end.  Your body believes the threat is still there.  

Gentle Trauma Release © is a physical series of gentle actions to heal your body. These gentle movements activate the body to heal from the threat. The process is done on ZOOM Calls, where you can see me and I can see you, or face to face in my office, or your home. A private place so we aren’t interrupted through the process.