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Resources For You

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GTR Assssment

GENTLE TRAUMA ASSESSMENT

This self-guided assessment will help you

  • Recognize symptoms you’re experiencing that may be associated with trauma and better understand how these events may still be affecting you

  • Get a better understanding of trauma and the many ways it can show up in your life

  • Bring awareness to your overall health and wellbeing

If you want to talk with me about the results of your assessment, you can book your Free Discovery Session with me.

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